Goop dry brush

The benefits of dry brushing—it wakes your senses up like no other practice, feels absolutely incredible, and leaves you with silky-smooth skin and an allover body glow—are noticeable both instantly and in the long term. Gwyneth uses her dry brush right before her morning shower. “The bristles feel so good on my skin,” she says. “There’s nothing like it.”

And while the practice of dry brushing the skin once or twice daily with a soft but firm brush is more common during a detox, regular users and fans report more benefits when it becomes a permanent habit.