Chirunning
Product details
| Management number | 202812063 | Release Date | 2025/09/19 | List Price | $16.00 | Model Number | 202812063 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ChiRunning, can help prevent these injuries and promote the ability to run faster, farther, and with less effort at any age.
ChiRunning employs the deep power reserves in the core muscles of the trunk, an approach that evolved out of such disciplines as yoga, Pilates, and t'ai chi. Dreyer's training principles are broken down step-by-step to accommodate all levels of runners.
Bestseller ranking
Books
Customers who viewed this product also viewed
Kick Scooters
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form