Change Your Thinking
$42.99
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$42.99
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by lasoglearning.com
Free 30-day returns Details
Product details
| Management number | 202810705 | Release Date | 2025/09/19 | List Price | $21.50 | Model Number | 202810705 | ||
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Change Your Thinking is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger and guilt. It also describes techniques for enhancing self-esteem, improving communication skills and developing greater personal happiness.
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