CD: One Minute Fit
$36.99
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$36.99
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by lasoglearning.com
Free 30-day returns Details
Product details
| Management number | 202810211 | Release Date | 2025/09/19 | List Price | $18.50 | Model Number | 202810211 | ||
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One Minute Fit contains short exercises for the whole body that can be performed by all age groups and at one's individual level. The exercises will help you to become more relaxed, enhance your breathing, increase your flexibility and strengthen your body. You can choose from standing, sitting and floor routines which are all described in the CD booklet. All exercises have been created by Joshua Samson and are based upon pilates, yoga principles and martial arts.
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